Yoga Sheryl McGourty Three Pillars Wellbeing Durango Colorado
Flower

“Sheryl lives what she teaches, which is made clear through her relationships and reputation. When working with Sheryl, one feels her compassionate presence and her devotion to healing. Her real magic though, is in her lighthearted, realistic approach that makes her teachings feel accessible to everyone at every stage. Sheryl is one of those rare people who are able to hold the practices with both depth and ease, a true testament to the embodiment of yoga.”

~ Celeste Greene, certified IAYT yoga therapist

Yoga Durango

My Weekly Schedule

Hatha Flow

Mondays 12 - 1 PM

Slow Yoga

Wednesdays 9 - 10:30 AM

Freeflow Friday

Fridays 6 - 7:15pm

Hatha

Sundays 9 - 10:30 AM

To register for a class, please visit the Yogadurango website

private yoga session

One-On-One Sessions

Yoga is a personal and individualized practice. Though group practices have their own magic inherent in the collective, personal practice is potent.  Sheryl has a knack for seeing the body and mind relationship and helping one navigate what can be individually therapeutic and healing.

custom event yoga retreat

Custom Offerings

Would you like to have a skilled facilitator of yoga, ayurveda and/or community building add a special touch to your next event? Sheryl has decades of experience creating meaningful, relevant and engaging experiences for diverse groups. 

Please use my Contact Form to inquire about or book any of my yoga offerings