Sun, Apr 24|
Spring Ayurvedic Cleanse
Ready to lighten up and have more energy this Spring?
Time & Location
Apr 24, 2022, 1:30 PM – May 01, 2022, 8:00 PM
Durango, 1485 Florida Rd C-201, Durango, CO 81301, USA
About the Event
Sheryl will skillfully guide you through an Ayurvedic cleanse that will result in you feeling lighter, clearer and well-nourished. She will share with you her knowledge of Ayurveda as it relates to the changing season. You will be educated in Ayurvedic principles and encouraged to gently shift your diet, lifestyle and daily routines to optimize your health.
Ayurvedic education, two group meetings, special yoga class, email support, and self-care supplies.
Sunday, April 24th 1:30-2:45pm- Introduction to Your Cleanse (mandatory)
Wednesday, April 27th 6-7:15pm- Yoga at Sheryl's Yurt
Sunday, May 1st-7-8pm-Now What?-Debrief and Integrate
Registration deadline is April 17.